Hyperbolic Mass gH 1kg

Creatine monohydrate: can help muscle cells produce more energy, can improve high-intensity exercise performance and speed up muscle growth. Di-creatine malate: highly soluble source of creatine that delivers cell volumising nutrients to every muscle in the body. L-glycine: a component of creatine, main amino acid in collagen, can protect against muscle loss. BCAAs: branched-chain amino acids used by the body in protein synthesis. Assists in muscle building and recovery. HMB (Beta-hydroxy betamethylbutyrate): protects and repairs muscle tissue. L-glutamine: reduces soreness and stiffness in muscles. Beta-alanine: speeds up muscle growth. Avena sativa: may improve mood, can relieve anxiety, may improve blood flow and may reduce inflammation.

As a nutritional supplement, start off by adding ±2 scoops (150 g) to 375-450 ml of cold water or full cream milk and then move onto ±4 scoops (300 g) with 750-900 ml water/milk (divided between 2 small shakers) after a week. Take a full 300 g serving once daily or as divided dosages. Use as a recovery drink post-training and/or in-between meals. Water may be substituted with 800 ml full cream milk, which will add +26 g protein and 2,4 g leucine per serving.